“Practicing yoga and other spiritual practices has helped me become more familiar with myself. It has given me courage to be who I am and to practice what I love. Different styles of yoga are my self-expressions that offer me the opportunity to grow, enjoy, fly, explore my boundaries and help me to cross these – may they be physical or mental! I enjoy practicing yoga and sharing it with others. I love to see how yoga practice makes people's eyes sparkle."
The founder of Aurora Yoga Studio, Triinu, has completed the Yoga Alliance's vinyasa yoga teacher training, studied yin yoga from various teachers and is embodied yin yoga teacher certified by the Yoga Alliance. She has also studied and practiced acroyoga, prenatal yoga and thai massage. She has been teaching yoga classes since the beginning of 2015 for adults, teenagers and children.
Before she fully immersed in the yoga world, Triinu studied fashion design at the Estonian Academy of Arts, worked as a designer for Estonian leading fashion brands and taught fashion related subjects in schools.
"For me art, design and yoga are in some ways very similar - it is a creative process, a self-expression and a tool to improve the quality of life for myself and others."
She has also studied Thai massage at the Alar Krautman Academy of Health; Reiki and Meta-EFT techniques under the guidance Kreet Rosin and Tron Enger.
To compliment her yoga classes, retreats and therapy sessions Triinu is studing in Eesti Teadlike Tearapeutide Kool to become a certified therapist.
See the schedule HERE