Teachers

„Deep and calm breathing relaxes your body and mind. As anxiety and stress begin to subside your body and mind become more flexible and calm. This is how I have...

“Practicing yoga and other spiritual practices has helped me become more familiar with myself. It has given me courage to be who I am and to practice what I love....

"Initially I started with yoga to relieve work stress. Practicing physically active yoga made me calm and relaxed, at the same time it offered physical challenge like a gym workout....

„Acroyoga found its way into my heart at one of the climbing festivals and since then I have been practicing acroyoga on climbing holidays and on regular basis happening jams....