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Teachers

Mariliis Lilienberg

Mariliis Lilienberg

„Deep and calm breathing relaxes your body and mind. As anxiety and stress begin to subside your body and mind become more flexible and calm. This is how I have...
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Triinu Jõhve

Triinu Jõhve

“Practicing yoga and other spiritual practices has helped me become more familiar with myself. It has given me courage to be who I am and to practice what I love....
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Risto Tatarmäe

Risto Tatarmäe

"Initially I started with yoga to relieve work stress. Practicing physically active yoga made me calm and relaxed, at the same time it offered physical challenge like a gym workout....
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Mariana Mutso

Mariana Mutso

„Acroyoga found its way into my heart at one of the climbing festivals and since then I have been practicing acroyoga on climbing holidays and on regular basis happening jams....
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