Ave Ojala

Yoga has been a part of my life for nearly 7 years now. I still remember my first yoga class at a large sports club so clearly, and I immediately realized that I had finally found a workout for my life that was right for me. By practicing gradually, I began to notice changes initially in my physical body, how tension disappeared from my body, and I felt much healthier; I didn't get sick as easily anymore. I felt satisfaction and balance outside the yoga studio as well, and I realized how much yoga practice helps when things are difficult.

For me, yoga is about being in touch with myself, becoming my own best friend, being present without judgment, and physical practice combined with breathing. Yoga feels as if it is with me all the time, a part of me; I can no longer imagine my life without yoga. Since yoga has brought so much good into my life, I want to share it with others as well

Starting from the beginning of 2024, Ave will be teaching Vinyasa and Yin yoga classes at Aurora Yoga Studio.

You can find the class schedule HERE