Private yoga class for one

Sale price Price €75,00 Regular price Unit price per

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Private yoga session for one at Aurora Yoga Studio

An individual private session is an opportunity to start practicing yoga at a time and pace that suits you, or for experienced yoga enthusiasts, to refine or learn more complex yoga postures, such as headstands and various arm balances.

An individual yoga session can, for example, be:

A very first yoga session for a beginner or an individual yoga introductory course to get started at your own pace.
A yoga session suitable for pregnant women.
Regular or one-off private yoga sessions with an individual approach.
A safe space to learn more complex head and hand-balancing postures.
An opportunity to tailor the session to your body’s specific characteristics and needs (e.g., lower back pain, tension in the neck and shoulders, a desire to improve flexibility, etc.).
A peace-of-mind session - calm Yin yoga combined with techniques to increase mindfulness (meditation, yoga nidra, breathing exercises, EFT or tapping therapy).

Duration: 60 min

Session times by arrangement. Can be held on-site at Aurora Yoga Studio or via video link.

The ticket is intended for use by one person.