"Initially, I started yoga to relieve stress at work. Practicing physically active styles of yoga offered me both peace of mind and physical development, equivalent to going to the gym. Around the same time, I also discovered acro yoga for myself, and it quickly became clear that it is quite addictive in a very positive way provoking.”
Risto has been practicing both yoga and acro yoga since 2015 and has been teaching Partner yoga and Acro yoga classes in cooperation with Triinu since the fall of 2017. Risto has studied acroyoga at numerous trainings, workshops and festivals both in Estonia and abroad. In addition to yoga, she has also studied Thai massage at the Alar Krautman Health Academy.