{"product_id":"online-headstand-workshop","title":"Online Headstand Workshop","description":"\u003ch1 dir=\"ltr\"\u003e\n\u003cspan\u003eJoin and master your first headstand!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou don’t need to be extra strong, an advanced practitioner or a superhuman to be able to do a headstand.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI believe that anyone is able to do a headstand. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt’s not a matter of strength. It’s a matter of alignment.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou don’t need to become a different person to do that. You just need easy step-by-step guidance and a safe environment for learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis workshop will do just that for you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThere are several ways to do a headstand, and everyone has a way that is the easiest for their body. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWe’ll go over these variations and by the end of the session we’ll get you up in the air.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBenefits of headstand practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThe feeling of success! Even though I’ve been doing it for years still every time I’m standing on my head I feel like a superhero! It doesn’t go away even when you’ve mastered it!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMental clarity - when standing on your head you are 100% present and focused. \u003c\/span\u003eWhen adding headstand practice into your life it gradually boosts your ability to be present and focused during more areas of your life.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eIncrease in body awareness in general - this is valuable in all aspects of life to understand your wants, needs and signs when something in your diet\/movement\/habits needs changing.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003e This workshop is for you if:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eYou’ve been dreaming about one day being able to do a headstand.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e You have maybe even tried a headstand, but it didn’t work.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eYou might even have an existing headstand practice, but feel like you need some extra tips to gain stability.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eYou have some sort of existing physical activity practice that you’d now like to spice up.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eYou have been thinking that you're not strong enough, but you'd like to get it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003e This workshop is not for you if:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eYou have a medical condition that prevents you from doing physical activities or being upside down.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e You don’t practice any type of physical activities in your life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhen is it?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFriday 25 September 11:30-12:45 EEST time\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003eJoin live from the comfort of your home or watch the recording afterwards. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eHow much \u0026amp; booking?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e€25 or 1 session from your Aurora Yoga Studio monthly card. Monthly card owners write for booking info@aurorayoga.ee\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWho will guide you though the process:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYours Truly, Triinu Jõhve - I've been teaching yoga \u0026amp; acroyoga since 2015 and founded Aurora Yoga Studio in 2018 and I've been a passionate headstander since 2011!\u003c\/span\u003e\u003c\/p\u003e","brand":"www.aurorayoga.ee","offers":[{"title":"Default Title","offer_id":54885296243029,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0440\/3757\/0726\/files\/Headstand_workshop_-_sign_up_here.png?v=1788860189","url":"https:\/\/aurorayoga.ee\/products\/online-headstand-workshop","provider":"www.aurorayoga.ee","version":"1.0","type":"link"}