{"product_id":"𝐏oo𝐫𝐢𝐩a𝐞𝐯𝐚-𝐞𝐫𝐢-𝟏𝟎𝟖-𝐩a𝐢𝐤𝐞𝐬𝐞𝐭𝐞𝐯𝐢𝐭𝐮𝐬𝐭-𝐒𝐮𝐦𝐦𝐞𝐫-𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞-𝐒𝐩𝐞𝐜𝐢𝐚𝐥-𝟏𝟎𝟖-𝐒𝐮𝐧-𝐒𝐚𝐥𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐬","title":"𝐏öö𝐫𝐢𝐩ä𝐞𝐯𝐚 𝐞𝐫𝐢 - 𝟏𝟎𝟖 𝐩ä𝐢𝐤𝐞𝐬𝐞𝐭𝐞𝐯𝐢𝐭𝐮𝐬𝐭 • 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 - 𝟏𝟎𝟖 𝐒𝐮𝐧 𝐒𝐚𝐥𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐬","description":"\u003cp\u003e𝐏öö𝐫𝐢𝐩ä𝐞𝐯𝐚 𝐞𝐫𝐢 - 𝟏𝟎𝟖 𝐩ä𝐢𝐤𝐞𝐬𝐞𝐭𝐞𝐯𝐢𝐭𝐮𝐬𝐭 • 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 - 𝟏𝟎𝟖 𝐒𝐮𝐧 𝐒𝐚𝐥𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐬\u003c\/p\u003e\n\u003cp\u003e• English description below •\u003c\/p\u003e\n\u003cp\u003e21. juuni langeb sellel aastal kokku kahe olulise kalendripäevaga - rahvusvahelise joogapäeva ja suvise pööripäevaga. \u003c\/p\u003e\n\u003cp\u003eSuvist pööripäeva on paljudes kultuurides peetud erilise tähendusega päevaks, sümboliseerides valgust, elujõudu, küpsust ja looduse täielikku jõudu. \u003cbr\u003ePööripäeva nähakse tihti kui ülemineku- ja tasakaalupunkti, sest just siis on päikese energia sümboolselt oma haripunktis. \u003cbr\u003eSamuti on selle päeva energiad toetavad vanast lahti laskmiseks ning uute eesmärkide seadmiseks.\u003c\/p\u003e\n\u003cp\u003e108 päikesetervitust on joogatraditsioonis tuntud väljakutse ja rituaal, mis kätkeb endas nii füüsilist kui meditatiivset praktikat, kandes endas püha 108 rütmi väge, austuse avaldamist päikesele kui meie maise külluse allikale, ning võimalust seada taotlusi ning avada ruum uuele. \u003cbr\u003eNumber 108 on aegade algusest kandnud mitmetes India vaimsetest traditsioonides väga sügavat tähendust, sümboliseerides terviklikkust ja universumi täielikkust. Mala-palvehelmestes on tavaliselt 108 helvest. \u003c\/p\u003e\n\u003cp\u003eTeatud jookatraditsioonides räägitakse 108 peamisest energiakanalist ehk nadist, mis kõik saavad kokku südamekeskuses.\u003c\/p\u003e\n\u003cp\u003ePraktika on sobiv joogaharrastajale, kellel on juba mõningane kogemus päikesetervituste tegemisel, kes soovivad arendada vastupidavust, jõudu ja keskendumisvõimet ning neile kes soovivad endale seada teadliku kavatsuse ning töötada läbi 108 päikesetervituse läbi kitsaskohad, mis sellele ruumi tekitamist avardavad.\u003c\/p\u003e\n\u003cp\u003ePraktika ei ole sooritus ega võistlus. \u003c\/p\u003e\n\u003cp\u003eIga osaleja saab liikuda endale sobivas tempos ning teha soovi korral pause ning kohandada poose vastavalt oma võimetele.  \u003c\/p\u003e\n\u003cp\u003eSellegipoolsest võib olla teatud inimeste jaoks tegemist füüsiliselt nõudlikuma praktikaga, mistõttu ei pruugi see sobida neile, kellele esineb värkeid vigastusi, tugevaid liigesevaevusi või muid tervisemuresid, sh kõrge vererõhk või südame-veresoonkonna haigused. Soovitame igal osaleda soovijal kuulata oma keha ning teha valikud, mis on kantud eelkõige armastustest enda vastu. \u003c\/p\u003e\n\u003cp\u003eTöötuba viivad läbi Aurora Yoga Studio joogaõpetajad Marianne Toode ja Triinu Jõhve.\u003c\/p\u003e\n\u003cp\u003e📅𝐊𝐮𝐬 𝐣𝐚 𝐤𝐮𝐧𝐚𝐬:\u003cbr\u003ePühapäeval 21. juunil 10:30-12:30.\u003cbr\u003eAurora Yoga Studios või väga suvise ilma korral Stroomi rannas muruplatsil (detailid registreerunutele).\u003c\/p\u003e\n\u003cp\u003e🤝𝐎𝐬𝐚𝐥𝐮𝐬𝐭𝐚𝐬𝐮:\u003cbr\u003e25€ või 1x kaardil Aurora Yoga Studio korrakaardi omanikele.\u003c\/p\u003e\n\u003cp\u003eKorrakaardi korral kirjuta registreerumiseks info@aurorayoga.ee\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eKohtade arv on piiratud. Registreerumine avatud kuni kohti jätkub või kuni 19.06.2026.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• • • 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 • • •\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 - 𝟏𝟎𝟖 𝐒𝐮𝐧 𝐒𝐚𝐥𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐬\u003c\/p\u003e\n\u003cp\u003eJune 21 coincides this year with two significant calendar observances: International Yoga Day and the Summer Solstice. \u003c\/p\u003e\n\u003cp\u003eIn many cultures, the summer solstice has been regarded as a day of special significance, symbolizing light, vitality, maturity, and the full power of nature. It is often seen as a point of transition and balance, as the sun’s energy is symbolically at its peak. The energies of this day are also considered supportive for letting go of the old and setting new intentions and goals.\u003c\/p\u003e\n\u003cp\u003e108 Sun Salutations is a well-known challenge and ritual within the yoga tradition, encompassing both physical and meditative practice. \u003cbr\u003eIt carries the power of the sacred rhythm of 108, serves as an expression of gratitude to the sun as the source of earthly abundance, and offers an opportunity to set intentions and create space for new beginnings.\u003c\/p\u003e\n\u003cp\u003eThe number 108 has held profound significance in various Indian spiritual traditions since ancient times, symbolizing wholeness and the completeness of the universe. Traditional mala prayer beads typically consist of 108 beads. \u003cbr\u003eCertain yoga traditions also speak of 108 primary energy channels, or nadis, which all meet in the heart center.\u003c\/p\u003e\n\u003cp\u003eThis practice is suitable for yoga practitioners who already have some experience with Sun Salutations and who wish to develop endurance, strength, and concentration. \u003cbr\u003eIt is also intended for those who would like to set a conscious intention and work through the challenges that arise during the journey of completing 108 Sun Salutations, thereby creating space for personal growth and expansion.\u003c\/p\u003e\n\u003cp\u003eThe practice is not a performance or a competition. \u003c\/p\u003e\n\u003cp\u003eEach participant is encouraged to move at their own pace, take breaks when needed, and modify poses according to their abilities. \u003c\/p\u003e\n\u003cp\u003eNevertheless, it can be physically demanding for some individuals and may not be suitable for those with recent injuries, severe joint issues, or other health concerns, including high blood pressure or cardiovascular conditions. We encourage all participants to listen to their bodies and make choices guided first and foremost by self-care and self-compassion.\u003c\/p\u003e\n\u003cp\u003eThe workshop will be led by Aurora Yoga Studio yoga teachers Marianne Toode and Triinu Jõhve.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e📅𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐞𝐫𝐞:\u003cbr\u003eSunday 21 June 10:30-12:30.\u003cbr\u003eAurora Yoga Studio, Kopli 27-227, Tallinn\u003c\/p\u003e\n\u003cp\u003e💬𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞:\u003cbr\u003eLanguage of the workshop is adjusted according to the participants, so that everyone understands - English or Estonian or if nessecary EstEnglish 🙂\u003c\/p\u003e\n\u003cp\u003e🤝𝐓𝐢𝐜𝐤𝐞𝐭𝐬:\u003cbr\u003e25€ or 1x from your Aurora Yoga Studio monthly card.\u003c\/p\u003e\n\u003cp\u003eIf you have an existing monthly card, book your spot info@aurorayoga.ee\u003cbr\u003eLimited spots. Registration is open until 19 June.\u003c\/p\u003e","brand":"www.aurorayoga.ee","offers":[{"title":"Default Title","offer_id":54114652127573,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0440\/3757\/0726\/files\/CopyofYinYoga_ElementsFBeventcover.png?v=1781121020","url":"https:\/\/aurorayoga.ee\/products\/%f0%9d%90%8foo%f0%9d%90%ab%f0%9d%90%a2%f0%9d%90%a9a%f0%9d%90%9e%f0%9d%90%af%f0%9d%90%9a-%f0%9d%90%9e%f0%9d%90%ab%f0%9d%90%a2-%f0%9d%9f%8f%f0%9d%9f%8e%f0%9d%9f%96-%f0%9d%90%a9a%f0%9d%90%a2%f0%9d%90%a4%f0%9d%90%9e%f0%9d%90%ac%f0%9d%90%9e%f0%9d%90%ad%f0%9d%90%9e%f0%9d%90%af%f0%9d%90%a2%f0%9d%90%ad%f0%9d%90%ae%f0%9d%90%ac%f0%9d%90%ad-%f0%9d%90%92%f0%9d%90%ae%f0%9d%90%a6%f0%9d%90%a6%f0%9d%90%9e%f0%9d%90%ab-%f0%9d%90%92%f0%9d%90%a8%f0%9d%90%a5%f0%9d%90%ac%f0%9d%90%ad%f0%9d%90%a2%f0%9d%90%9c%f0%9d%90%9e-%f0%9d%90%92%f0%9d%90%a9%f0%9d%90%9e%f0%9d%90%9c%f0%9d%90%a2%f0%9d%90%9a%f0%9d%90%a5-%f0%9d%9f%8f%f0%9d%9f%8e%f0%9d%9f%96-%f0%9d%90%92%f0%9d%90%ae%f0%9d%90%a7-%f0%9d%90%92%f0%9d%90%9a%f0%9d%90%a5%f0%9d%90%ae%f0%9d%90%ad%f0%9d%90%9a%f0%9d%90%ad%f0%9d%90%a2%f0%9d%90%a8%f0%9d%90%a7%f0%9d%90%ac","provider":"www.aurorayoga.ee","version":"1.0","type":"link"}