Acroyoga Intensive with Dasha Kalinikina

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Acroyoga Intensive with Dasha Kalinikina

First weekend of October, world renowned acroyoga teacher Dasha Kalinikina is sharing her knowledge, skills and love for acro here in Tallinn!

Dasha Kalinikina Tallinn Intensive offers a variety of acroyoga workshops. The sessions vary in difficulty levels and themes, but are all a reflection of her style - combining different acroyoga modalities together into unique and beautiful flows.

 

•PROGRAM•

Friday 4th of October:

18:00-20:30 session 1

 

Saturday 5th of October:

11:00-13:30 session 2

13:30-15:00 lunch

15:00-17:30 session 3

17:30-19:00 jam

 

•SESSION 1 (Friday 18:00-21:00)

The sense of flow and Dynamic foot-to-foot - open level
We'll work on smoothness in transitions and do a beautiful flow with different options depending on level. Fancy entrances and exits from foot-to-foot. Working with the tempo, dynamic and linking moves.


•SESSION 2 (Saturday 11:00-13:30)

Popping flow - intermediate level

Working on the tempo, connecting pops with smooth movements. Depending on your level you can learn moves one by one or link them together with a beautiful flow.


•SESSION 3 (Saturday 15:00-17:30)

Unusual and classic Icarians - internediate level

Icarians and continuing working on the tempo. New unusual Icarians connecting with some classic ones. And also we'll offer you new way and new keys for classic icarians.

We'll do the progression to each trick, step by step, and spotting, allowing to make tricks doable for all participants.

 

If you’re unsure if a certain session is suitable for your level or which one to choose, please contact us.


•PRICING•

Early bird until 20th of September:

Full  intensive (8+ hrs) 120€

One day (5+ hrs) 80€

One workshop (2,5-3 hrs) 45€

 

Late bird from 21st of September:

Full  intensive (8+ hrs) 145€

One day (5+ hrs) 100€

One workshop (2,5-3 hrs) 50€

Lunch is not included in the pricing of the workshop.


•LANGUAGE•

All the workshops will be given in English.

 

•LOCATION•

Aurora Yoga Studio is located Kopli 27-227, Tallinn


•ABOUT DASHA KALINIKINA•

Dasha Kalinikina is a skilled lady base who is travelling and teaching acroyoga all over the world.

She started with acroyoga as one of the first ones in Russia, when there was no acro community yet. Therefore the start was really slow and exploratory. Over the past years she has been traveling, studying and teaching acroyoga in different parts of the world. She is  also the main organizer of the  annual Acroyoga festival in Altai mountains in Russia.

She has been practicing acroyoga and acrobatics since 2010. 

Her background is a yoga and Thai massage teacher. In 2019, she did Acro Revolution Teacher training and in 2021 received the Partner Acrobatics certificate.

Acro is her  greatest passion and love. She loves flow, slackro, h2h, icarians, and combining different modalities together. Loves playing, traveling and teaching acro all over the world.